Offering mental health counseling & the Impact on Children Seminar online
View remotely anytime anywhere!!
Offering mental health counseling & the Impact on Children Seminar online
View remotely anytime anywhere!!
About Us
Lesa Swanson, LICSW
Licensed Clinical Social Worker
Certified in EMDR Therapy
Approved Colsultant EMDR Therapy
(Click below for Additional training & qualifications)
Shelley Swanson
Our wonderful and amazing Administrative Assistant
Our Practice
Individual Counseling
Our experience enables us to offer effective outpatient, individualized, mental health counseling while incorporating a variety of modalities including biofeedback and neurofeedback. We treat a number of psychological disorders, and provide a tranquil space for individuals and families,
Biofeedback
Biofeedback is a two part process. First, individuals gain awareness of their physiological functioning by seeing it displayed to them in real time. Examples include: heat rate, muscle tension, skin temperature and skin conductance. Second, they learn to regulate their own unconscious bodily processes, and as a result, gain better control of their stress responses. It can help with: stress reduction, chronic pain, anxiety, high blood pressure, ADHD, Raynaud's disease, peak performance, migraines, gastrointestinal problems, unconscious teeth grinding, and more.
Neurofeedback
Neurofeedback is a process of direct training of brain activity where the brain learns to function more efficiently. Individuals observe their brain in action in real time. The brain is rewarded for changing its own activity to more functional patterns. It is a gradual learning process that can help with anxiety, depression, attention deficits, behavior problems, sleep disorders, headaches / migraines, and more.
EMDR Group Consultation
Lesa is an EMDRIA Approved Consultant and provides group consultation for those who are looking to fulfill their consultation hours for the basic training or becoming certified in EMDR Therapy. We currently meet 1 time per month on a Friday. Please contact us if you wish to join &/or seek additional information.
EMDR Individual Consultation
In addition to providing group consultation, Lesa also provides individual hours. The available hours vary. Please contact us to inquire about scheduling or any other questions that you may have.
Impact on Children Seminar
We are a Pierce County Approved Provider for the the Impact on Children seminar. The aim of this 4-hour seminar is to provide information concerning the impact family restructuring has on children as well as how to minimize it. We generally offer it two times per month. Click on the Parenting Seminar tab for exact dates and additional information.
Additional Training
EMDR Therapy
EMDR Basic Training (completion of part 1, part 2 & consultation hours) November, 2008
EMDRIA Certified Therapist, March, 2011-Present
EMDRIA Approved Consultant, December, 2017-Present
Biofeedback
Completed BCIA-Accredited Biofeedback Certification Didactic training through Bastyr University on August 21, 2016 in Seattle, WA
Neurofeedback
Completed BCIA-Accredited Neurofeedback Certification Didactic training through Stens Corp on June 27, 2015 in Anaheim, CA
Completed Infra Slow Fluctuation (ISF) Neurofeedback training (28-hours) from Mark Smith 2/24/17-2/26/17 in Cape Canaveral, FL
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